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For more than three decades, while living in Los Angeles and New York City, I’ve had the privilege of helping some of the most influential figures in film, fashion, music, and business, look and feel their absolute best.
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At present, I offer a highly personalized approach to fitness and longevity, designed for clients over 45 who value excellence, discretion, and results.
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Each session-whether in-home or via FaceTime
is tailored to enhance strength, mobility, and vitality through precise, intelligent training that supports an elevated way of living.
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With advanced certifications as a NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, ACE Functional Training Specialist, as well as an IRONMAN 140.6 finisher at 52 - I understand how to balance performance with aging.
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*In-Person*
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For clients who prefer the privacy and efficiency of training in their own home, I provide a customized, one-on-one experience designed to immediately improve muscular strength and cardiorespiratory endurance, while helping shift your mindset towards understanding that optimal physical fitness and healthy lifestyle choices are essential to your longevity, and quality of life.
Each program begins with a thorough movement and flexibility assessment to safely identify your strengths and weaknesses. This gives us a clear baseline in determining our micro to macro strategy in reaching your goals.
*60-Minute Sessions*
* 2x weekly - $330.00
* 3x Weekly - $480.00
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*FaceTime*​
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For clients who travel frequently or prefer the flexibility of virtual training from home, I offer private FaceTime sessions designed to maintain consistency and precision from anywhere in the world.
Each session is structured to maximize efficiency - integrating corrective exercise, functional strength, as well as balance and mobility principles to ensure immediate results. My eye for detail and decades of experience translates seamlessly through the screen.
*30-Minute Sessions*​
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* 2x weekly - $130.00
* 3x weekly - $180.00
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*21 Days*
My transformative 21 day training experience - structured as three continuous days of precise training followed by one day of intentional recovery, then repeat.
Program Structure:
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*6:00am - 90min block of Strength Training:
Embrace volume and intensity to build functional power, muscular endurance, and confidence.
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*1:00pm - 45min block of Flexibility Training:
Enjoy mobility exercises to enhance posture, joint health, recovery, and overall physical longevity.
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*4:00pm - 75min block of Endurance Training:
Excel through elevated aerobic and anaerobic thresholds - forging metabolic efficiency, stamina, and resilience.
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A desire to achieve optimal physical performance and improved mental clarity - is our stimulus. Therefore bring your self awareness, and adhere to a zero alcohol policy - and I'll guarantee results.
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*Manhattan - $9,600.00
*On-site - Upon request
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R.M.
"I resisted using a trainer -
then I met Kevin. He completely changed the way I workout. His program isn't easy by any means, but it's incredibly effective. I'm in better shape at 62 than I was at 40. The guy is terrific."
P.Q.
"Kevin has been a one of the greatest gifts to our family. More than just training our bodies to be strong, durable and in the best shape of our lives, he has helped train our minds to preserve and commit to a healthy lifestyle, even when it's not easy"
S.A.
"Unlike other trainers, Kevin told me what I needed to hear, not what I wanted to hear. He knows exactly how to push me outside my comfort zone. Two years in, I can honestly say I'm in the best shape of my life at 57. He's a mensch."
A.R.S.
"Kevin changed my life - zero hyperbole. I never liked to train and always dreaded it. Then I met Kevin. Now, I can't miss a workout. I kinda can't believe it."
D.H.
"Not only did Kevin help me get leaner and stronger, but more importantly, he helped my partner when he could no longer help himself. I'll always be grateful to Kevin for his love, discretion, and patience in helping Alan spend his final years sober and healthy - one day at time."
J.K.
"Hate him from lot to Waramaug rock - Love him when I fit into a new dress - My sub 30 ride or die."
M.M.
"I wasn't excited about working with a personal trainer at first, as I preferred yoga. Kevin and I clashed at times. But through his knowledge and encouragement, I gained a real appreciation for strength training. Now I truly enjoy lifting weights with him - especially the deadlift."
A.A.M.
"Kevin has a incredible ability to see the person in front of him and adapt every workout to individual strengths, limits, and goals. He supported me safely and confidently through pregnancy, thoughtfully addressed the complex physical needs of postpartum recovery, and now has guided me to lift weights I never imagined I'd be capable of. His knowledge, attentiveness, and encouragement made every stage feel empowering. I'm stronger than I ever thought possible, and I have been able to completely transform my body."
L.G.
"Decades of running were catching up to me, as was the chatter to stop. Then my bestie suggested Kevin. Who says running is intrinsic - it's meditation via velocity. He then identifies and fixes my tight overactive/weak under active muscles with mobility movements, foam rolling, nordic curls and core training. We discuss landing mechanics, tempo, shorter stride and how less is more. This all within a weekend. You are correct Kevin - running got me this far, why stop now."
D.L.
"A total hard-ass. Occasionally I think to myself I'll fire him and find a new trainer - But it never happens. Because Kevin's incomparable. Besides my wife wouldn't let me."
P.M.
"Kevin is the most knowledgeable trainer I have ever worked with. He customizes every workout to meet your individual needs and goals. He is the only trainer who has made me stick with working out - without him, I would have given up. Kevin constantly varies the exercises, pushes you to be your best, and keeps every session challenging. What truly sets him apart is his expertise, support and judgement-free approach."
B.G.
"Kevin has helped me to focus on my biological age as opposed to my chronological age, while recognizing the fears and limitations I sometimes experience as a older woman. I always look forward to returning to the city, and our walks in the park."
He who seeks beauty..
Shall find vanity..
He who seeks order..
Shall find gratification..
He who seeks gratification..
Shall find disappointment..
He who seeks truth..
Shall find beauty..
Moshe Safdie
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